Spiral Tending

Andie introduces Spiral Tending Podcast and invites healers into the Spiral Collective, a community to move away from performance pressure, “bullshit professionalism,” and small business isolation while discussing themes like money, restructuring in late-stage capitalism, and mutual support. Andie interviews Heather Bax of Small Business Rodeo, who helps small business owners “wrangle their work and find their flow” through strategy and systems so they can reduce overwhelm and run confident experiments. Heather shares a circuitous path—dog training, web development, and opening a North Carolina gift shop in 2019 that survived COVID through an online store, gift certificate sales, and hiring staff—amid her father’s sudden death and ongoing stress. She reflects on grief as clarifying and creativity-opening, the myth of “arriving” after burnout, and critiques one-size-fits-all online business coaching. Her key advice is that clarity is a prerequisite for discernment. Heather directs listeners to smallbusiness.rodeo and a free tech stack guide.
Heather is a gentle and human-centered small business advisor and strategist at Small Business Rodeo (https://smallbusiness.rodeo). Her work centers on helping folks design their businesses to support their own humanity and wrangle their work into systems that match how their unique brains work. If you're tired of throwing spaghetti and ready to bring some strategy and systems to your own business, Heather can help! You can start wrangling your work with the FREE Field Guide to Simple Tech Stacks at https://sbr.kit.com/field-guide today.
 

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Leah Kern is an Anti-Diet Dietitian and Certified Intuitive Eating Counselor who helps people make peace with food and body using the Health At Every Size (HAES) and Intuitive Eating frameworks. Upon earning her RDN, Leah built a thriving private practice, doing the exact work she feels she was put on this earth to do. Leah believes that the work involved with unraveling years of conditioning in diet culture and learning to come home to one’s body is deeply spiritual work and she treats it as such. She currently lives in Northern California with her partner and their two kitties.
 
https://leahkernrd.com/Click here for her podcast
 

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